Some pain comes from other people. A rumor that spreads at work, a false accusation in the family, someone who treats you badly when you have done nothing to them, a neighbor or a classmate who makes every day harder. In those moments many people open the Bible and look for Psalm 35. It is a psalm of David, it has 28 verses, and it was written by someone who feels surrounded. It is printed below in full, in the Berean Standard Bible, followed by an explanation section by section, with extra care for its harder parts and a simple way to pray it today.

Psalm 35 in full

“Of David.”
Psalm 35, title
“Contend with my opponents, O LORD; fight against those who fight against me. Take up Your shield and buckler; arise and come to my aid. Draw the spear and javelin against my pursuers; say to my soul: “I am your salvation.” May those who seek my life be disgraced and put to shame; may those who plan to harm me be driven back and confounded. May they be like chaff in the wind, as the angel of the LORD drives them away. May their path be dark and slick, as the angel of the LORD pursues.”
Psalm 35:1-6
“For without cause they laid their net for me; without reason they dug a pit for my soul. May ruin befall them by surprise; may the net they hid ensnare them; may they fall into the hazard they created. Then my soul will rejoice in the LORD and exult in His salvation. All my bones will exclaim, “Who is like You, O LORD, who delivers the afflicted from the aggressor, the poor and needy from the robber?””
Psalm 35:7-10
“Hostile witnesses come forward; they make charges I know nothing about. They repay me evil for good, to the bereavement of my soul. Yet when they were ill, I put on sackcloth; I humbled myself with fasting, but my prayers returned unanswered. I paced about as for my friend or brother; I was bowed down with grief, like one mourning for his mother. But when I stumbled, they assembled in glee; they gathered together against me. Assailants I did not know slandered me without ceasing. Like godless jesters at a feast, they gnashed their teeth at me.”
Psalm 35:11-16
“How long, O Lord, will You look on? Rescue my soul from their ravages, my precious life from these lions. Then I will give You thanks in the great assembly; I will praise You among many people. Let not my enemies gloat over me without cause, nor those who hate me without reason wink in malice. For they do not speak peace, but they devise deceitful schemes against those who live quietly in the land. They gape at me and say, “Aha, aha! Our eyes have seen!””
Psalm 35:17-21
“O LORD, You have seen it; be not silent. O Lord, be not far from me. Awake and rise to my defense, to my cause, my God and my Lord! Vindicate me by Your righteousness, O LORD my God, and do not let them gloat over me. Let them not say in their hearts, “Aha, just what we wanted!” Let them not say, “We have swallowed him up!” May those who gloat in my distress be ashamed and confounded; may those who exalt themselves over me be clothed in shame and reproach. May those who favor my vindication shout for joy and gladness; may they always say, “Exalted be the LORD who delights in His servant’s well-being.” Then my tongue will proclaim Your righteousness and Your praises all day long.”
Psalm 35:22-28

Who wrote Psalm 35, and in what situation?

The title says 'Of David,' and tradition credits King David. The psalm does not say which episode of his life it comes from. Many readers think of the years when Saul hunted him, because the text mentions pursuers, hostile witnesses, and people gathering against him. That is a reasonable guess, offered with humility, and the psalm reads well without a date attached.

The kind of psalm is easy to see. It is a lament: the prayer of someone in pain who tells God everything. Scholars also call it an imprecatory psalm, because in some verses David asks that his attackers fail and stumble. That is explained below, calmly, because it deserves a careful look.

A useful way to read it is in three parts, each closing with a promise of praise. The first runs from verse 1 to 10, the second from 11 to 18, and the third from 19 to 28. David suffers, asks for help, and ends by giving thanks before he sees the answer. If you like psalms where someone brings his fear to God, see also Psalm 27 and the most popular psalms.

Verses 1 to 3: asking God to fight for me

The psalm opens with a direct request: 'Contend with my opponents, O LORD; fight against those who fight against me.' It is the language of a courtroom and a battlefield at once. David leaves the fight in God's hands and asks him to take up his cause.

Verses 2 and 3 picture God as a warrior lifting shield and spear. It is an image from another age, and the idea underneath is simple: David wants God on his side. The tenderest line comes at the end of verse 3: 'say to my soul: “I am your salvation.”' What a hunted person needs most is to hear that God holds him up.

Verses 4 to 8: how do we understand the hard requests?

This is the section that troubles readers most. David asks that those who seek his life be put to shame, that they be 'like chaff in the wind,' that their path be 'dark and slick.' In verse 8 he asks that the net they hid catch them instead. A modern reader may wonder whether this is what God wants us to pray.

Three things help. First, the reason David gives in verse 7: 'without reason they dug a pit for my soul.' The people attacking him worked in secret to hurt him, and he had done nothing against them. Second, the language. The psalms speak in strong pictures, and this is how ancient Israelites voiced the wish that injustice would end. Third, and most important, whom David says it to. He brings his anger to God and leaves the answer with him.

That is the key to every psalm that asks for justice. The anger exists, and the psalmist puts it into words before God. There it is set down, and God decides what to do with it. Jesus later taught his followers to love their enemies and pray for those who persecute them, and the apostle Paul wrote that we should leave vengeance to God (Romans 12:19). Christians read these psalms alongside those teachings. The healthy reading uses the psalm to pour out the heart to God and then walks toward forgiveness, with justice entrusted to him.

Verses 9 and 10: joy arrives before the answer

In the middle of the lament comes a breath of air: 'Then my soul will rejoice in the LORD and exult in His salvation.' Nothing has changed yet, the enemies are still there, and David is already singing. What makes him glad is God himself.

Verse 10 is one of the loveliest in the psalm: 'All my bones will exclaim, “Who is like You, O LORD, who delivers the afflicted from the aggressor, the poor and needy from the robber?”' The praise comes from the whole body, even the bones. And David describes God with a trait that runs through the whole Bible: he defends the one who has less strength.

Verses 11 to 16: false witnesses and a kindness repaid with harm

Here the psalm turns deeply personal. 'Hostile witnesses come forward; they make charges I know nothing about.' Anyone who has been accused of something they never did knows the feeling: people demand explanations for things you never heard of. Verse 12 sums it up in a hard line: 'They repay me evil for good.'

What follows is the most human part of the psalm. David tells how he treated these same people when they were the ones in trouble: 'I put on sackcloth; I humbled myself with fasting.' Sackcloth was the clothing of mourning. When they were ill, David grieved and prayed for them as for a brother or a mother. Later, when he stumbled, they gathered in glee against him. This section shows the hardest pain of all, the betrayal of people you cared for.

Notice one detail. David was praying for his enemies when they were sick, long before he wrote the hard verses. The whole psalm comes from someone who did good and received harm. That is why his plea for justice sounds like an open wound.

Verses 17 and 18: how long, Lord?

Here is the question many people ask under their breath: 'How long, O Lord, will You look on?' It is a complaint made with respect. David asks God to rescue his soul and uses a strong picture: 'my precious life from these lions.' His life, the only one he has, is in danger, and he wants God to bring him to safety.

And once again, before any answer comes, he promises thanks: 'Then I will give You thanks in the great assembly.' David already sees himself thanking God in public, in front of many people. It is his way of saying he trusts how the story will end.

Verses 19 to 25: mockery, God's silence, and the plea for justice

Verses 19 to 21 describe a scene we know well today: mockery. Those who hate him without reason wink in malice, speak deceitful schemes about him, and say, 'Aha, aha! Our eyes have seen!' A note in the Berean Standard Bible points from verse 19 to John 15:25, where Jesus speaks of being hated without cause. Verse 20 says they 'do not speak peace,' a line that fits people who only bring conflict.

Then David speaks to God with surprising confidence: 'O LORD, You have seen it; be not silent. O Lord, be not far from me.' He asks two things, that God not stay silent and not stay far away. All of us have felt that silence of God at times. David says it out loud, and the fact that this prayer sits in the Bible gives us permission to say it too.

Verse 23 is the heart of the plea: 'Awake and rise to my defense, to my cause, my God and my Lord!' And verse 24 asks for fair judgment, one that rests on God's righteousness whatever people think: 'Vindicate me by Your righteousness, O LORD my God.' David accepts being judged. He places himself under the gaze of God, who sees everything, and that is why he can ask for justice with his head high.

Verses 26 to 28: the ending turns into praise

The psalm closes with one last request for those who gloat over David's trouble: that they be ashamed. The ending opens right away toward those who stand with him: 'May those who favor my vindication shout for joy and gladness; may they always say, “Exalted be the LORD who delights in His servant’s well-being.”'

That last line is a pearl. God 'delights in His servant’s well-being.' He wants his child well and at peace. The final verse closes with a personal promise: 'Then my tongue will proclaim Your righteousness and Your praises all day long.' David began with war and ends with song. That path is what the psalm teaches us to do with pain.

Psalm 35 at a glance: section, request, and key verse

SectionWhat David asks of GodKey verse
Verses 1-3To take up his cause and assure him he is his salvationVerse 3: 'I am your salvation'
Verses 4-8That those who plot harm not succeedVerse 7: 'without reason they dug a pit for my soul'
Verses 9-10To rejoice in God before seeing the answerVerse 10: 'Who is like You, O LORD'
Verses 11-16To see the injustice and the betrayalVerse 12: 'They repay me evil for good'
Verses 17-18To rescue him and not delayVerse 17: 'How long, O Lord, will You look on?'
Verses 19-25To break his silence and judge with justiceVerse 23: 'Awake and rise to my defense'
Verses 26-28That praise have the last wordVerse 28: 'my tongue will proclaim Your righteousness'

How do you pray Psalm 35 today?

This psalm can be prayed when the situation is real: slander, an unfair accusation, harassment at work or school, a betrayal. A healthy way to do it is to follow the path David himself follows. It comes down to five steps:

  1. 01Tell God what happened, with details and in your own words. David does this in verses 11 to 16. Saying it out loud puts the mind in order.
  2. 02Ask him to take up your cause, with verse 1: 'Contend with my opponents, O LORD.' You no longer carry the fight alone.
  3. 03Listen for what you most need to hear from him. Verse 3 asks God to say to the soul: 'I am your salvation.' Stay a few minutes in silence with that line.
  4. 04Hand over the justice. Ask that the truth come to light and leave the outcome in God's hands. Pray also for the person who hurt you, even if it costs. If the anger is big, say it as it is, the way David does, and ask God for help not to act on impulse.
  5. 05Close with praise, like verses 9, 18, and 28. Thank God for something concrete from today, even if the problem remains.

A short prayer in everyday words: 'Lord, what they said about me hurts, and so does what they did. You have seen it. Take up my cause, defend me, and do not stay far away. Heal my anger, and do not let me repay evil with evil. Tell my soul that you are my salvation. I leave justice in your hands and I praise you in advance. Amen.'

Psalm 35 today: situations and where to start

SituationWhere to start in the psalmWhat else to do
A false accusation at workVerses 11 and 24: ask for fair judgmentKeep records and speak to the right person
Gossip spreading in the family or churchVerses 19 to 22: 'be not silent'Talk with a mature person you trust
Betrayal by someone you helpedVerses 12 to 14Grieve calmly and do not rush forgiveness
Fear because of a real threatVerses 1 to 3 and 17Seek protection and help from the authorities
Anger that will not fadeVerses 4 to 8, said to God just as they areSee a counselor or therapist if it lasts for weeks

Is Psalm 35 a prayer against enemies?

Many people search for Psalm 35 as a 'prayer against enemies.' That is understandable: someone who is hurting wants protection, and the search deserves a kind answer. The meaning is worth clarifying. Its words work as a conversation with God, and none of them acts as a charm. It is the prayer of a wounded person who hands his case to God and asks him to act with justice. Prayed that way, it brings peace. Using it to wish harm on someone takes it away from what the psalm says.

If protection is what you are after, the Bible has other clear texts for it. Psalm 91 speaks of shelter under God's care, and the Bible verses about protection gather promises for every situation. If fear weighs the most, the Bible verses about fear and the prayer for anxiety help calm the heart.

Psalm 35 and Psalm 37: two answers to injustice

Both psalms are David's, and both speak of people who do wrong. Psalm 35 is a cry: the hunted man asks God to act now. Psalm 37 is calm counsel: do not fret, trust, and wait. They read well together. One gives permission to cry out, the other teaches how to rest. On a single hard day, a person may need first one and then the other.

What should you read after Psalm 35?

If this psalm kept you company, continue with Psalm 34, where David tells how God delivered him from his troubles, and Psalm 23, where the shepherd cares even in the darkest valley. For restless moments, the Bible verses about peace offer short lines to repeat through the day.